Last night I had my first out of body experience. While meditating, I experienced a feeling as if I was being pulled through a vacuum. Once I finished my session, I laid down on my back, still in a very relaxed, focused, meditative state, and before leaving my body, I heard a calm androgynous voice say to me, “It’s okay, you can leave if you want to, we’ll help you, we’ll take care of you.”
Once I left normal consciousness, I found myself in my kitchen. I was in astral form, but completely aware and in control. I then went straight through my kitchen window/wall and was floating in the air. The experience was very intense, and I became frightened, so I came back into my body, and I was stuck for a few moments, similar to the feeling of sleep paralysis. I was screaming at the top of my lungs in my mind, but my body was not responding.
Eventually, I calmed down and realized that I could “wake up” whenever I wanted to, and then proceeded to do so. I have never felt more free in my entire life. I will never be the same again, and I am eternally grateful. I’m very eager to engage in this practice more frequently and travel to the Moon, Saturn, distant galaxies, who knows!